Alisa has a BA in Sociology and a BS in Psychology. She earned a master degree in psychology with an emphasis in counseling, as well as a master degree in public health with a concentration in health promotion/education. She is ABD (& will remain so) on her doctorate in health administration. Alisa has experience as a college administrator, university professor, and physical/health educator. Alisa has been a triathlete since 1982. She has a passion for fitness and health that is evident in every aspect of her life. She developed the Middle School Fitness programs at the Cary YMCA, engaging young teens and pre-teens in physical activities geared towards healthy lifestyles. She has coached many youth leagues, triathlon & running teams, AARP Tri-umph athletes, Varsity cross-country, Track & Field at Cary Academy . She is a triathlete, marathoner, devoted wife & mother. She is a fit intelligent role model for these rising young adults, particularly to young females.

Some of Her Accomplishments include:
- Cary Chamber Ambassador
- Inducted into the YWCA Academy of Women for her work in Youth Fitness - 2000
- U.S. Olympic Committee Developmental Coach of the Year in Triathlon - 2000
- C.A.R.Y. (Creating Assets Reaching Youth) Star Asset Builder
- Nominee for Distinguished Women of NC for Physical Fitness/Volunteerism - 2001

She is certified as:
- USA Triathlon Level II Coach
- USA Track & Field Level I Coach

Alisa also contributes to local publications. Most recently for the Cary Magazine:
Brides! Kick up your heels before the BIG day. Engage in Fitness - Sep/Oct 2006
Spring Fever? That Sick Feeling from Failed New Year's Resolutions -March/April 2007
The Well Known Beauty Secret: Physical Fitness - May/June 2007

Click on a title below for additional articles:
I Eat Their Dust - Nutrition for Our Spirit
The Kickstand Coach