Spring Fever - Kids in MOTION
For kids of ALL ages, so bring your parents!
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Saturdays, starting March 8, 2008 |
| Registration: $20 per participant and includes: | |
| - All training and education events - Coaching provided by USAT and USA T & F certified coaches - Kids in Motion program t-shirt - Weekly runs and fun! - Great coupons for running products and services from our sponsors | |
| Get a Registration Form HERE! |
| Date | Time | Location | Event | Activity |
| Sat March 8 | 2:30pm | Golds Gym in Cary | Kids in Motion | Sign Up, Athlete/Parent Information Meeting, Getting Started Presentation |
| Sat March 15 | 2:30 - 3:30pm | Bond Park | Kids in Motion, Running Skills Clinic | Nutrition and Hyrdation talk, Hills and speed training |
| Sat March 22 | 2:30 - 3:30pm | Apex Community Park | Kids in Motion, Running Skills Clinic | Flexibility and Stretching talk, Distance run (based on ability) |
| Sat March 29 | 2:30 - 3:30pm | Cary Middle School | Kids in Motion, Running Skills Clinic | Listen to your body - pain/injury talk, Running drills |
| Sat April 5 | 2:30 - 3:30pm | WakeMed Soccer Park (formerly SAS Soccer Park) | Kids in Motion, Running Skills Clinic | Life-long running talk, Speed intervals (Bring a watch!) |
| Sat April 12 | 2:30 - 3:30pm | Lake Johnson | Kids in Motion, Running Skills Clinic | Racing for fitness talk, Going the distance training |
| Sun April 22 | 2pm | WakeMed Soccer Park | RailHawk Run (not included in program fee) | 1 mile and 5K Race/Walk (registration required), Party and Entertainment! |